Lauren demonstrating labor progress with a newborn doll and pelvis

Why Taking a Birth Class Changes Everything (And What the Evidence Says)

July 18, 20252 min read

Why Taking a Birth Class Changes Everything (And What the Evidence Says)

Let’s be real—if you’re pregnant, you’ve probably spent more time researching strollers than your actual birth.

It’s not your fault. Our culture glamorizes the nursery and downplays the delivery.
But here’s the truth:
the way you prepare for birth impacts everything.

Birth is not something to wing.

And one of the most impactful ways to prepare?
👉
Take a birth class.

Lauren holding a pelvis and newborn doll, demonstrating labor progress

The Evidence Is Clear

Research shows that childbirth education leads to:

Lower rates of cesarean delivery
Reduced epidural use
Increased satisfaction with the birth experience
Improved partner involvement
Greater breastfeeding success
More confidence and less fear in labor

Source: Studies published in journals like Birth, The Journal of Perinatal Education, and Cochrane Reviews all support this—women who receive childbirth education are more likely to feel empowered, informed, and involved in their care.

But Not All Birth Classes Are Created Equal

Some hospital classes only skim the surface—focusing on policies, not preparation.
Others leave out the
heart of the matter entirely.

That’s why I created Faith > Fear Birth™—a Christ-centered course designed to walk you through:

  • The physiology of labor

  • How to cope with contractions

  • When to go to the hospital

  • What to expect during interventions

  • How to write a birth map that reflects your values

  • Scripture, prayer, and truth to prepare your heart, not just your body

It’s Not About Controlling the Outcome

Taking a birth class doesn’t guarantee a perfect birth.
But it does equip you to walk into labor
informed, supported, and spiritually grounded.

You’ll know your options.
You’ll know what’s normal.
You’ll have tools for pain, peace, and prayer.

And that matters.

You Were Never Meant to Do This Alone

Birth is sacred. It’s transformational. And friend—you don’t have to just hope it goes well. You can prepare faithfully and walk into your birth with peace.

Want a class that prepares you body, mind, and spirit?
Join
Faith > Fear Birth™—the online birth course that helps Christian mamas birth with confidence and Jesus at the center. 📓Sign Up Here!

Lauren is a labor & delivery nurse, certified childbirth educator, and IBCLC who equips Christian mamas to birth with confidence and Jesus at the center. She's the founder of Faith > Fear Birth and passionate about blending evidence-based education with biblical truth. When she's not teaching birth classes, you'll find her snuggling her toddler, reading Scripture with a cold coffee in hand, or cheering mamas on through contractions and callings.

Lauren Murdock MSN, RNC-OB, IBCLC

Lauren is a labor & delivery nurse, certified childbirth educator, and IBCLC who equips Christian mamas to birth with confidence and Jesus at the center. She's the founder of Faith > Fear Birth and passionate about blending evidence-based education with biblical truth. When she's not teaching birth classes, you'll find her snuggling her toddler, reading Scripture with a cold coffee in hand, or cheering mamas on through contractions and callings.

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